Create a 15-second, 9:16 handheld selfie vlog with one original adult, age 21 or older, and no real-person resemblance. Lock the tiny-apartment plan: bed at left, narrow aisle center, kitchenette rear right, fold-down desk by one east-facing window, and front door beside the kitchen. Keep clothing, face, phone, mug, and soft morning sun continuous. 0–3s, bed selfie: the adult sits up, smiles, and says, “Morning! Time to start the day.” 3–7s, compact kitchen: they walk the same aisle, pour already-prepared coffee safely into one plain mug, and say, “First things first... coffee.” 7–11s, fold-down desk: they place the mug away from a generic laptop with an abstract screen and say, “Now it's time to get some work done.” 11–15s, outside cut: carrying one reusable unbranded bag on a level sidewalk near a generic grocery, they say, “Quick grocery run, then back home!” Use natural phone shake, front-camera distortion, slight exposure shifts, steam, room tone, cup sound, and street ambience. Each line is spoken once with no overlap. No minor, celebrity, private screen data, address, store brand, hot-liquid spill, productivity or lifestyle claim, copyrighted music, subtitle, logo, text overlay, or watermark.